Quantum Biofeedback therapy addresses emotional physiology. By harnessing the power of your mind and becoming aware of what’s going on inside your body, you can gain more control over your health. The Biofeedback software will pinpoint the areas of concern.
With the help of your Certified Biofeedback Specialist Nadiya, you will learn how to get to the root of your concern and reverse and prevent disease using the fundamental healing principles of the body.

You will be introduced and guided through stress reduction, pain management, muscle re-education and relaxation training.

Biofeedback therapy is also effective in:
● Improving mood and decreasing depression
● Increasing energy and decreasing fatigue
● Increasing a feeling of well-being and decreasing anxiety
● Improving sleep quality
● Increasing focus and attention

During a biofeedback therapy session, electrodes are attached to your skin. These electrodes/sensors send signals to a monitor, which displays a sound, flash of light, or image that represents your heart and breathing rate. The state-of-the-art biofeedback equipment used at Quantum Biofeedback Ancaster also measures the heart rate.

When you’re under stress, your bodily functions change. Your heart rate speeds up, your muscles tighten, your blood pressure rises, you start to perspire, and your breathing quickens. You can see these stress responses as they happen on the monitor, and then get immediate feedback as you try to stop or slow them. Computer programs that connect to the biofeedback sensor help monitor your progress. Your Certified Biofeedback Specialist Nadiya will help you practice relaxation and help you open your subconscious mind, as you learn how to control different body functions. Several relaxation exercises are used in biofeedback therapy, including deep breathing, muscle relaxation, guided imagery, and mindfulness meditation. As you slow your heart rate and ease muscle tension, you’ll get instant feedback on the screen. Eventually, you’ll learn how to control these functions on your own, without biofeedback equipment.

OHIP does not provide coverage for these services.

If you have health insurance coverage in addition to OHIP, inquire with them about the possibility of reimbursement.

At Quantum Biofeedback Ancaster our goal is for your biofeedback therapy experience to be a positive one, so we want you to be as informed and prepared in advance as possible.